Welcome to Athena Counseling

“Make your healing intentional." --Athena Team

Our Mission

Athena Counseling is a counseling service, located in Tucson, Arizona, dedicated to providing professional and compassionate mental health support to individuals, families, and couples. Drawing inspiration from the Greek goddess Athena, who represents wisdom and guidance, the company aims to embody these qualities in their therapeutic approach. The therapists at Athena Counseling are highly trained and experienced in a variety of therapeutic modalities, including cognitive behavioral therapy, psychodynamic psychotherapy, solution-focused therapy, and more. Their mission is to empower clients to navigate life's challenges, overcome trauma, manage mental health issues like depression and anxiety, and improve their overall well-being. Whether through in-person or telehealth sessions, Athena Counseling is committed to fostering personal growth, resilience, and positive change in the lives of those they serve.

Like Athena, Our company symbolizes strength, intelligence, and guidance, attributes that resonate with our approach to counseling. Just as Athena was a trusted advisor and protector, our counseling services aim to provide compassionate guidance and support, empowering individuals to navigate life's challenges with wisdom and resilience. Like the goddess herself, we believe in fostering personal growth, enlightenment, and transformation, guiding our clients towards their full potential. At Athena Counseling, we embody the essence of Athena, striving to be a source of strength and wisdom for those seeking healing and personal growth on their journey towards well-being.

We offer both in-person and telehealth psychotherapy services to cater to your individual needs and preferences. Whether you're an individual, child, teen, family, or couple, our diverse range of therapeutic services is tailored to address your unique concerns and challenges. Our modalities include Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Somatic Experiencing (SE) and others, ensuring that you receive the best-suited approach to promote healing and positive change.

In addition to our therapy services, we also provide clinical supervision for associate-level counselors and social workers, as well as internships for master's degree students in counseling and social work. We are committed to nurturing the next generation of mental health professionals, ensuring they receive the guidance and support needed to excel in their careers.

We believe in fostering a warm and inclusive environment where you can feel safe and empowered to embark on your journey of healing and self-discovery. Our team of experienced therapists is dedicated to helping you navigate life's challenges with empathy, understanding, and expertise.

Take that first step towards a happier, healthier life today. Contact us to schedule an appointment and experience the transformative power of therapy at Athena Counseling. We look forward to supporting you on your path to well-being and personal growth. 🌟🌱

Supervision Team!

We are excited to introduce you to our compassionate and experienced clinical supervisor, who is dedicated to supporting your well-being and offering exceptional clinical expertise. With a unique set of skills and a genuine commitment to helping you thrive, our supervisor is here to guide you on your journey of healing and personal growth. Whether you're seeking individual therapy, couples counseling, or family support, you will find the guidance you need. Take that crucial step toward a happier, healthier you by meeting with our supervisor today

Jacqueline Sheppard, LPC-S, NCC, MSC

Hello! I'm Jacqueline Sheppard (she/her), a Licensed Professional Counselor-Supervisor (LPC-S), National Certified Counselor (NCC), and a proud member of ATSA and AzCA. With a Master of Science in Counseling, my passion is helping others heal, grow, and navigate life’s most challenging moments. As a licensed supervisor, I also guide and support therapists in their professional development.

My approach is compassionate, client-centered, and empowering. Whether you’re facing trauma, mental health concerns, or personal struggles, I provide a safe and supportive space to explore practical steps toward your goals. I believe self-mastery and accountability are key to unlocking your inner strength and living authentically.

I use a variety of therapeutic methods, including trauma-focused techniques like CBT, DBT, EMDR, somatic work, and mindfulness, tailored to meet your unique needs. Together, we’ll work to promote healing, foster resilience, and build a brighter, more fulfilling future.

In addition to therapy, I offer consultations to fellow therapists for peer support, case reviews, guidance with supervisees, or help navigating complex situations. Let’s collaborate to enhance your confidence and clinical practice.

Contact me at:

P: (520) 477-8697

E: jacqueline@athenacounseling.net

W: www.psychologytoday.com/us/therapists/jacqueline-sheppard-tucson-az/399129

Meet Our Therapists

Dedication. Expertise. Passion.

🌟 Meet Our Caring Therapist Team! 🌟 Welcome to our therapist team bio page, where you'll get a glimpse into the compassionate professionals who are dedicated to supporting your well-being. Each member of our team brings a unique set of skills, expertise, and a genuine commitment to helping you thrive. Whether you're seeking individual therapy, couples counseling, or family support, we have a diverse group of therapists ready to guide you on your journey of healing and personal growth. Discover the right fit for you as you explore their backgrounds, areas of specialization, and therapeutic approaches. Take that first step towards a happier, healthier you by meeting our therapist team today!

Greg Smith, LCSW

Psychotherapist

Greg Smith (he/him) is a Licensed Clinical Social Worker. Greg Smith is a skilled psychotherapist with expertise in managing PTSD, TBI, depression anxiety and personality disorders. He is also EMDR and IFS certified with a decade experience in holistic therapy / Eastern medicine.

P: (520) 352-9332

E: greg@athenacounseling.net

www.psychologytoday.com/us/therapists/greg-j-smith-tucson-az/784729

Lori Maestas, LAC

Psychotherapist

Lori Maestas (she/her) is a Licensed Associate Counselor on a mission to help individuals heal from trauma (religious and sexual) and other mental health issues while equipping them with effective strategies to lead fulfilling and meaningful lives. She is trauma-informed, and EFT certified.

P: (520) 955-9711

E:lori@athenacounseling.net

www.psychologytoday.com/us/therapists/lori-d-maestas-tucson-az/1133745

Jacqueline Vidal, LAC

Psychotherapist

Jacqueline Vidal (she/her) offers a compassionate, non-judgmental therapy space. Trained in EMDR and Emotionally Focused Couple Therapy, and informed by IFS, she embraces all parts of her clients. Jacqueline believes in everyone’s ability to heal and create meaningful change for a fulfilling life.

P: (520) 477-2175

E: vidal@athenacounseling.net

https://www.psychologytoday.com/us/therapists/jacqueline-vidal-tucson-az/1320433

Elena DeClermont, Intern

Psychotherapist

Elena DeClermont (she/her) is committed to obtaining her LAC degree. She has a passion for empowering others to find renewed hope, develop deeper relationships, gain coping skills through compassionate therapeutic practices. Elena has an interest in working with clients with PTSD, depression, anxiety, and other struggles.

P: (520) 329-1440

E: elena@athenacounseling.net

https://www.psychologytoday.com/us/therapists/elena-rochelle-declermont-tucson-az/1386939

LAC Position Available

Psychotherapist

Are you an LAC or counseling intern looking for a supportive and dynamic environment to grow your skills? Join our team at Athena Counseling, where we foster professional development and impactful client care. For more information, contact Jacqueline Sheppard at (520) 477-8697 or jacqueline@athenacounseling.net.

Intern Position Available

Psychotherapist

Psychotherapy Services

At Athena Counseling, we provide a wide range of therapies tailored to our clients' needs, including Person-Centered Therapy, CBT, Play Therapy, Family Therapy, Psychodynamic Psychotherapy, Art Therapy, Group Therapy, Solution-Focused Brief Therapy, Motivational Interviewing, DBT, EMDR, Narrative Therapy, ACT, EFT, Gottman Therapy, and IFS. Our goal is to foster personal growth, resilience, and positive change, supporting clients in overcoming challenges like trauma, anxiety, depression, and relationship issues

Supervision Services

Athena Counseling offers supervision for 1099 contractors, allowing you to set your own schedule and choose your clients. Supervisees receive bi-weekly pay, 2x individual and group supervision monthly, with a minimum of 1 hour of supervision weekly. Join us for flexible, supportive growth in your clinical practice. Contact Jacqueline Sheppard to find out more information.

Consultation Services

Athena Counseling offers professional consultations for therapists seeking peer-to-peer guidance, case reviews, or support with complex situations. Whether you're navigating a challenging client case, seeking advice on managing your own supervisees, or simply need a second opinion on treatment approaches, our consultations provide tailored, insightful feedback to help you feel confident in your work. We also assist with ethical dilemmas, exploring new therapeutic strategies, and navigating client dynamics. Consultations are priced at $150/hour, with a minimum session length of 20 minutes at $50. Flexible scheduling is available to accommodate the needs of busy professionals.